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The Maryland Crabs is a podcast based in Annapolis Maryland which was launched in September 2016 after, quite literally years of hemming and hawing.  After a few false starts, many aborted concepts, we just took the plunge, whipped out the credit cards and lit Amazon on fire with equipment orders. And here we are!

This podcast is not about interviews. It’s about topics and conversations of interest to Marylanders!

We are not going to shy away from controversy or discomfort. Valuable conversations can emerge from them. We will not be adversarial for the sake of being adversarial, but you can expect some heated exchanges between Tim and John and Guests–or any combination of those.

About Guests–we're going to have plenty of them! Some will be local or regional in nature--others more broad.

And, we may even take this show on the road. Some night, you might find us propped on a bar stool at the Ebb Tide..or worse!



To learn more about us and who we are....here's your link!

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  2. Lisa Consiglio Ryan of Whole Health Designs

Lisa Consiglio Ryan of Whole Health Designs

Mar 1, 2020

It's hard to live a healthy life when you are a working parent. But you have to learn to make yourself a priority without feeling guilty about it. Lisa Consiglio Ryan, owner of RASA Juice Shop in Annapolis, is also the mastermind behind Whole Health Designs, a company designed to help women transition to the "clean life". 

On March 7-8, Whole Health Designs is throwing a Winter Healing Slumber Party at Westin Annapolis. Part wellness conference, part retreat, this is an event for the ultimate wellness-seeker, featuring healthy food, wellness support and, most of all, healing. Sponsored by Sadona Salon + Spa, and a portion of proceeds will go to the YWCA - Weinberg Residence, Domestic Violence Safe House.

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