Jun 11, 2018
This is a Crabcake from The Maryland Crabs! What is a Crabcake? Well, it's a very short snippet of something you need to know. It might be 5 minutes long..or it might be 20. In any event, enjoy your Maryland Crabcake!
Tim decides to tackle his many, many, many issues and talk with Laurie Cameron, who wrote the book on mindfulness. Literally! Laurie is the author of The Mindful Day: Practical Ways to Find Focus, Calm and Joy, National Geographic, 2018, which integrates emotional intelligence, positive psychology, compassion and neuroscience into everyday language for modern work and life.
Laurie is also the founder and CEO of PurposeBlue – a consultancy focused on mindfulness-based leadership programs that build resilience, creativity and engagement.