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The Maryland Crabs is a podcast based in Annapolis Maryland which was launched in September 2016 after, quite literally years of hemming and hawing.  After a few false starts, many aborted concepts, we just took the plunge, whipped out the credit cards and lit Amazon on fire with equipment orders. And here we are!

This podcast is not about interviews. It’s about topics and conversations of interest to Marylanders!

We are not going to shy away from controversy or discomfort. Valuable conversations can emerge from them. We will not be adversarial for the sake of being adversarial, but you can expect some heated exchanges between Tim and John and Guests–or any combination of those.

About Guests–we're going to have plenty of them! Some will be local or regional in nature--others more broad.

And, we may even take this show on the road. Some night, you might find us propped on a bar stool at the Ebb Tide..or worse!



To learn more about us and who we are....here's your link!

Jun 11, 2018

This is a Crabcake from The Maryland Crabs!  What is a Crabcake? Well, it's a very short snippet of something you need to know. It might be 5 minutes long..or it might be 20. In any event, enjoy your Maryland Crabcake!

Tim decides to tackle his many, many, many issues and talk with Laurie Cameron, who wrote the book on mindfulness. Literally! Laurie is the author of The Mindful Day: Practical Ways to Find Focus, Calm and Joy, National Geographic, 2018, which integrates emotional intelligence, positive psychology, compassion and neuroscience into everyday language for modern work and life.

Laurie is also the founder and CEO of PurposeBlue – a consultancy focused on mindfulness-based leadership programs that build resilience, creativity and engagement.

 
Links:

Laurie Cameron